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Why Delaying Gratification Matters

Why Delaying Gratification Matters

As human beings, we all care about similar things. We want to be happy, wealthy, establish deep and meaningful relationships, and lead a healthy life. However, these things don’t come all at once. They also don’t come that easily. 
Tags: Adapt Habits and Behaviours Lifestyle Mindset Motivation Self Development
MetaHMN | Pete MK McManus

MetaHMN | Pete MK McManus

Residing in New York City, Pete' MK' McManus is today's featured MetaHMN. Working as an actor and director of runway shows and commercials, he's no stranger to living on form.
Tags: Habits and Behaviours Health and Wellbeing MetaHMN Motivation Rituals Self Development
Effective Ways to Wake Up On Form

Effective Ways to Wake Up On Form

If you keep waking up feeling tired even after a good night’s sleep, find some tips and tricks to start your morning off the right way in the text below.
Tags: Habits and Behaviours Motivation Productivity Rituals Sleep
Improving Executive Function

Improving Executive Function

If you’d like to improve your cognitive flexibility and memory, you’ll want to familiarize yourself with the concept of executive function.
Tags: Habits and Behaviours Motivation Productivity