For a delicious and refreshing start to your weekend give this recipe a go. Simply add all ingredients to your blender and blitz.
Going meat-free doesn't mean compromising on taste. This hearty veggie dish is packed full of flavour and is super simple to make.
Even before we knew what our brains were and what they are capable of, we’ve had an innate desire to get them to perform better. Think faster, be smarter, learn to think outside the box, stay focused and do more – it’s only natural that we all want to shift our brains into high gear and prime our cognitive function.
These delicious bite-sized treats are ready in under 10 minutes. Pop them in your fridge for a healthy grab and go snack any time of the day.
Do you show gratitude to people around you? Do you want them to appreciate you more? Find out why daily appreciation is the key to a happier life.
One for all the whole family to get stuck into. Packed with vibrant veggies and takes less than 30 minutes to make.
Human intelligence is the ability to understand and use the full capacity of your mind. It helps us to understand concepts and learn how to handle and adapt to unexpected situations. Studies show that intelligence can also be inherited and determined by genes.
This deliciously decadent dish tastes super indulgent but coming in at only 200 calories and a huge 29g of protein, you are going to want to make room for this! Or pop it in your fridge for the perfect high protein grab and go breakfast.
This fuss-free veggie breakfast is so simple to make yet tastes unbelievable. We love the softness of the mushrooms combined with the crunch of the hazelnuts.
Interest in meditation has skyrocketed in the past few years among the general public and the scientific community. So take a look at what science actually says about meditation.
This tasty curry is super affordable and uses just a few store-cupboard staples with some fresh ingredients.
This nourishing salad is perfect as a quick and tasty lunch or side dish. The dressing is a game changer!