Articles
Pan cooked eggs and vegetables
One for all the whole family to get stuck into. Packed with vibrant veggies and takes less than 30 minutes to make.
Chocolate Peanut Butter Pudding
This deliciously decadent dish tastes super indulgent but coming in at only 200 calories and a huge 29g of protein, you are going to want to make room for this! Or pop it in your fridge for the perfect high protein grab and go breakfast.
Hazelnut Shiitake Toast
This fuss-free veggie breakfast is so simple to make yet tastes unbelievable. We love the softness of the mushrooms combined with the crunch of the hazelnuts.
Meditation – What Does Science Say About It?
Interest in meditation has skyrocketed in the past few years among the general public and the scientific community. So take a look at what science actually says about meditation.
Chicken Tikka Curry
This tasty curry is super affordable and uses just a few store-cupboard staples with some fresh ingredients.
Chermoula Chickpea Salad
This nourishing salad is perfect as a quick and tasty lunch or side dish. The dressing is a game changer!
Asparagus and Goats Cheese Tartlets
These delicious tartlets make the perfect grab and go snack or serve with a salad for a light lunch. They'll keep up to a week in the fridge... but they don't usually hang around for long.
Jerk Chicken Bites
Get them whilst they are hot! A perfect sharing starter that all the family with love.
