Five minutes to prepare and perfect to cool off on those hot summer's days.  

Makes 12



  400ml coconut milk 4 tbsp natural protein powder 120g fresh or frozen mango diced 1 medium banana frozen 2 passionfruit, pulped Large handful of ice  


  Add all ingredients to a blender and blitz until nice and smooth.   To make it thicker, add extra ice or if you prefer your smoothie runny just add a little water.    

Nutritional Information

  Calories 227 k/cal Protein 22g Carbs 36g Fats 5g Fibre 5g  
June 10, 2021