Why Circadian Rhythm May Be Central to Protecting the Brain
Disrupted circadian rhythms are not just a side-effect of Alzheimer’s, they may play a direct role in its development. Recent research shows that when the brain’s internal clocks fall out of sync, key repair and immune processes become mis-timed, accelerating inflammation and the buildup of toxic proteins. Protecting the circadian system may therefore be a central strategy for long-term brain health.
Defining Human Intelligence
Human intelligence is the ability to understand and use the full capacity of your mind. It helps us to understand concepts and learn how to handle and adapt to unexpected situations. Studies show that intelligence can also be inherited and determined by genes.
Are You a Morning or Evening Person and Why It Matters?
Being an early riser or a night owl comes down to your genes. Can you change your chronotype? Should you even try? Read our research to find out.
Why We Yearn For Recognition
Fishing for compliments, however subtly, is in our nature. Whether we enjoy being recognised for having our skills, talents or characteristics recognised, we all seek validation from others. Why is that?
