Articles

All Adapt Biohacking Business Caffeine Cardiovascular Cognition Community Flow Genetics Goal Setting Habits and Behaviours Health and Wellbeing Inspiration Journalling Lifestyle MetaHMN Mindfulness Mindset Motivation Movement and Motor Skills Neuroscience Nutrition Productivity Psychology Recipes Rise Rituals Self Development Sleep Strength Supplements Training
Defining Human Intelligence

Defining Human Intelligence

Human intelligence is the ability to understand and use the full capacity of your mind. It helps us to understand concepts and learn how to handle and adapt to unexpected situations. Studies show that intelligence can also be inherited and determined by genes.
Tags: Cognition Genetics Self Development
Are You a Morning or Evening Person and Why It Matters?

Are You a Morning or Evening Person and Why It Matters?

Being an early riser or a night owl comes down to your genes. Can you change your chronotype? Should you even try? Read our research to find out.
Tags: Genetics Productivity Rise Self Development Sleep
Why We Yearn For Recognition

Why We Yearn For Recognition

Fishing for compliments, however subtly, is in our nature. Whether we enjoy being recognised for having our skills, talents or characteristics recognised, we all seek validation from others. Why is that?
Tags: Community Genetics Health and Wellbeing Mindfulness Psychology