Menopause! There I've said it. The word that sent men born in the post-war era mumbling off to the pub or the shed, shaking their head. Well, times move on and understanding develops. Here we speak with Rebekah Brown, Founder of MPowder- a nutrition brand dedicated to leading women through the 3 stages of menopause with healthy, natural ingredients.
In the episode, we talk to Mike about his experience in the military and how he has been able to transfer and adapt those skills into his coaching, as well as uncovering Mike's high-performance routine and his plans for the future.
In this podcast with co-founder of the brand My-Expert Midwife, Lesley Gilchrist, we get a short look into the area of childbirth and the role that the father plays in the hours and days before, during and after. The great thing about My Expert Midwife is that they are not only a brand but the experts too, being qualified midwives with long careers prior to founding this brand that truly is meeting a genuine community need.
Most of the farming community were brought up on farms and learned a skill and profession passed on through generations. This was far from the case for 28-year-old Hannah Jackson. Already pursuing a career in wildlife Hannahs journey took a swift turn on an annual family trip to the Lake District, from then on farming and animals have been her world. A challenging journey ensued to make her mark in a male and generationally dominated industry. The Red Shepherdess was born.
Carl Reader is a best-selling author and father of 5. We love him at HMN24 because, like the founders here, his route to business leadership has been unorthodox and across a broken road, full of setbacks and challenges. He has built a personal brand without being gimmicky or signalling virtue at every opportunity and he has written books on business whilst learning on the job and in his own time.
We are joined on the Live On Form Podcast by the UK's #1 competitive eater Adam Moran AKA Beard Meats Food. Not the usual human performance endeavour we talk about on HMN24 but Adams pushes the human limit and at the same time manages to stay in shape and keep on top of his health marker.
Matt Benyon is the founder of Scramble Brand, leaders in the UK Jiu-Jitsu counter-culture scene for the last decade and more. Now one of the leading combat clothing brands in Europe, Matt shares his journey with us on the Live On Form podcast.
Nick Littlehales is the world's leading Elite Sport Sleep Coach, working with top athletes and international teams such as Cristiano Ronaldo and British Cycling. Nick has spent two decades in the industry developing techniques that weaponises sleep as a pivotal competitive advantage and help high achievers and organisations all over the world improve not only their sleep but recovery, performance and mood.
Adam Adshead is the owner of Factory BJJ in Stockport and a Brazilian Jiu-Jitsu black belt, who was awarded his belt in 2014 by Chris Hauter. He lives and breathes Brazilian Jiu-Jitsu and the accompanying lifestyle. He joins us on the Live On Form podcast to talk business, Brazilian Jiu-Jitsu, mindfulness and blagging a job at NME.
We talk to Greg about his journey into coaching and his desire to help the Gen Xers, the generation stuck in the middle, old enough to be raising families, yet young enough to be caring for parents, the workhorses who keep society ticking.
Against a market filled with bigger, more established oil tankers, Marcus and Jack have been able to use their natural skill set and feet on the ground hard graft, to build something that sets them apart.
Thetford Town FC, player-manager Matt Morton joins us on the Live On Form Podcast. He speaks to us about his decision to come out to friends, family and teammates two years ago and the reactions he’s experienced in the world of football. He explains his mission to make a difference to the well-documented homophobia that exists in football and his journey up until that point.