In the episode, we talk to Mike about his experience in the military and how he has been able to transfer and adapt those skills into his coaching, as well as uncovering Mike's high-performance routine and his plans for the future.
Adam Adshead is the owner of Factory BJJ in Stockport and a Brazilian Jiu-Jitsu black belt, who was awarded his belt in 2014 by Chris Hauter. He lives and breathes Brazilian Jiu-Jitsu and the accompanying lifestyle. He joins us on the Live On Form podcast to talk business, Brazilian Jiu-Jitsu, mindfulness and blagging a job at NME.
Former Gladiators and the UK's leading fitness couple Jenny Pacey and Wayne Gordon have been together for 14 years and it's fair to say both their CV's are pretty impressive.
As a teenager, Merat Tafreshi suffered from an eating disorder brought about by the early childhood trauma of bullying. Finding the gym and eventually, by chance, powerlifting, gave him purpose and a reason to look after his well-being.
Becoming a father at 25 can be a challenge and for some, without the mindset and support network necessary, it can break apart long-held goals and ambitions. For Josh, it was the catalyst to accelerate his vision of a life he wanted to create for his family and himself.
Straight talking no-nonsense northerner, Paul Mort has overcome some serious hurdles in life. He joins us on the #liveonform podcast to talk about his battles and how a very persuasive comment from his wife changed his life around.