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Digital Addiction: Is It a Recipe for Disaster?

Digital Addiction: Is It a Recipe for Disaster?

There’s a lot of talk about digital addiction, but is it really a threat? Can technology negatively affect our behaviour? Read our research to find out more.
Tags: Adapt Biohacking Habits and Behaviours Lifestyle
Your Brain on Creatine: Key Things You Should Know

Your Brain on Creatine: Key Things You Should Know

Creatine is one of the most popular supplements in the world. Learn how it affects your brain below.
Tags: Biohacking Cognition Rise Supplements
Your Quick Guide to Understanding Inflammation

Your Quick Guide to Understanding Inflammation

Inflammation is usually beneficial, but it can also have negative effects on your health. Learn what causes it, how to prevent it, and what its symptoms are.
Tags: Biohacking Health and Wellbeing Lifestyle Nutrition
7 Habits That Promote Longevity and Are Good for You

7 Habits That Promote Longevity and Are Good for You

Looking for the secret to a long life? The key may lie in several healthy habits. Check out how you can improve your life expectancy and well-being!
Tags: Biohacking Habits and Behaviours Self Development