Adam Adshead is the owner of Factory BJJ in Stockport and a Brazilian Jiu-Jitsu black belt, who was awarded his belt in 2014 by Chris Hauter. He lives and breathes Brazilian Jiu-Jitsu and the accompanying lifestyle. Adam has fought at a range of competitions including the 2009, 2012 and 2013 World Championships in Los Angeles, the Pan Ams in Irvine, California in 2013 and 2014 and at the European Championships in Portugal from 2011-2014. In 2012 Adam got the silver medal at the BJJ European Championships, plus he won the European No-Gi Championships too – both in the adult brown belt super-feather division. He joins us on the Live On Form podcast to talk business, Brazilian Jiu-Jitsu, mindfulness and blagging a job at NME.

ADAM ADSHEAD PODCAST SHOW NOTES: BJJ promotion structure (5:58) Humbling nature of BJJ (20:33) Community (24:16) Culture (28:40) Challenges of running a business (33:00) Quality over quantity (35:00) Education and background (37:00) Training (50:00) Yoga (54:00) Veganism (1:01:00)  

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