Having overcome a challenging upbringing, Paul Cheetham-Karcz set out on adulthood as many young men do, without a serious direction, but knowing he wanted better.
Having suffered from anxiety and pressures since his mid 20's, Paul utilised his life-long love of boxing and daily exercise with a commitment to wellness to fuel his performance-driven life through to building a multi-million-pound business empire and becoming the father to 4 children.
He joins us on the #liveonformpodcast to take us through his journey and how he developed his mindset and resilience.
PAUL CHEETHAM-KARCZ PODCAST SHOW NOTES:
Paul's background
(1:44)
The growing passion for boxing
(2:22)
What boxing brings to the table
(5:38)
Behaviours, disciplines and leadership styles
(10:21)
Behavioural obsession
(10:24)
Discipline, Family and Wayne Rooney
(11:33)
Leading by example
(15:01)
Performance Parenting
(17:05)
Glass ceilings and societal norms
(20:05)
Knight Industries and achievement ceilings
(21:01)
A job for life
(22:00)
Educating the accountant
(22:43)
Sedulo and what it does
(25:10)
The challenges of being a founder
(28:45)
Paul the author
(30:45)
The importance of money
(32:40)
Panic attacks, stress and anxiety
(36:37)
Rest and resilience
(47:41)
Creating a purpose
(1:02:33)
Chasing numbers
(1:03:35)
Overnight successes
(1:09:13)
Staying purposeful and the Sedulo foundation
(1:11:09)
Connect with Paul:
Website
Instagram
Facebook
Linked In
