Don't overcomplicate things. Sometimes a simple summer salad is all you need.
Serves 2
Ingredients
100g rice vermicelli noodles 1 tsp coconut oil 1 stalk lemongrass, finely chopped 1 small shallot, diced 200g beef mince 1 tbsp lime juice 2 tsp tamari (or soy sauce) 1 tsp rice malt syrup 1 tsp mirinDirections
Start by cooking noodles according to packet instructions. Meanwhile, heat oil in a large wok over a medium-high heat. Add lemongrass and shallot and cook for 2 minutes. Next, add beef and cook for 6-8 minutes, or until cooked through. Add lime, tamari, rice malt syrup and mirin. Cook for an additional minute then remove from the heat. Transfer cooked noodles, lettuce and cucumber to a bowl and toss to combine. Top with mince, peanuts, mint, fresh chilli and a wedge of lime, if you have any leftover.Nutritional Information
Calories 416 k/cal Protein 28g Carbs 58g Fats 8g Fibre 6gBlog posts
A Scientific Guide to Mattress Selection: Why Temperature Matters
Discover the science behind sleep temperature and mattress selection. Learn how airflow, materials, and new technologies influence thermoregulation, deep sleep, and recovery.
Hydration to Full-Circle Wellness: The Next Frontier in Air Travel
With British Airways recently announcing that it is listing a hydration solution as part of its short-haul offering, this signals a growing shift in how the travel industry is addressing the physiological challenges of flying.
Why You Drink: It’s Often About What Happened Before the Glass, Not What’s In It
Most people think poor sleep comes from the glass of wine they had before bed.
But the truth is, that glass is usually just the final act in a much longer story, one that started the moment your alarm went off.