Upgrade your sandwich with this delicious recipe. Packed full of protein and flavour, trust us, you'll never look back!  

Makes 4



  4 rashers bacon 3 tbsp mayonnaise 1 tsp Dijon mustard 8 slices wholegrain bread 225g deli turkey, sliced 1 apple, sliced into eight thin segments 30g Monterey Jack cheese      


  Begin by preheating both a waffle iron or sandwich grill and a grill to a high-temperature setting.   Arrange the bacon on a baking tray and grill until it becomes crisp and golden.   In a small bowl, mix together the mayonnaise and mustard and then spread the mixture over all the slices of bread. Divide the bacon, turkey slices, apple and cheese evenly among 4 slices of bread and top with the remaining bread, mayonnaise side down.   Lightly coat both sides of the sandwich with cooking spray and place a sandwich in each compartment of the grill. Close it firmly on the sandwiches and cook them for around 5 minutes, by which point they will be a delicious golden brown and the cheese will have melted.      

Nutritional Information

  Calories 374 k/cal Protein 33g Carbs 29g Fats 14g Fibre 5g  
March 30, 2021