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Understanding Fasting as a Biological Rhythm
Biohacking
,
Cognition
,
Fasting
,
Habits and behaviours
,
Motivation
,
Neuroscience
,
Nutrition
,
Rituals
,
Self development
Fasting is not simply a wellness trend; it is a deeply conserved biological behaviour observed across mammalian species. Feeding and fasting cycles in mammals are governed by circadian rhythms, the...
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