Strawberry Sorbet
Bright, fruity and refreshing, this simple strawberry sorbet makes the perfect low-calorie dessert to have stashed in your freezer.
Serves 4 | Prep time 5 Minutes
Ingredients
300g frozen strawberries 1 tbsp honey or maple syrup 180ml cold waterDirections
Begin by adding the frozen strawberries and honey or maple syrup to a food processor. Add half the water and blitz the mixture until it is smooth. If the mixture is not blitzing smooth then gradually add more water until it reaches the correct consistency. You can serve the sorbet straight away or transfer it to a container and place in the freezer, either way, it will be a deliciously refreshing dessert. If frozen, the sorbet will become very solid so we advise removing it from the freezer around 20 minutes before serving.Nutritional Information
Calories 56 k/cal Protein 1g Carbs 13g Fats 0g Fibre 2gBlog posts
Lions Mane - What the research tells us so far
Recent research on Lion's Mane mushroom (Hericium erinaceus) has increasingly highlighted its potential benefits for nervous system function, cognition, and cognitive performance, as well as its role in nervous system modulation.
Sleep Tourism: Why Your Hotel Stay Could Be the Key to Better Rest
The travel industry is evolving, and one of the most significant shifts we’re seeing isn’t just about the destinations – it’s about the experience of rest. Sleep tourism is emerging as a game-changer for those who recognise that sleep isn’t just a luxury; it’s a necessity for overall well-being.
Flow: The Secret Weapon for Peak Performance and Creativity
In today’s workplace, achieving flow can seem impossible. Meetings, notifications, and digital noise constantly demand our attention. Yet, flow is not only achievable; it’s essential. By deliberately cultivating it, businesses can ignite creativity, fuel productivity, and create environments where employees thrive
