There's overnight oats and then there's Peanut Butter Overnight Oats. A gamechanger for your morning routine.
Makes 4
Ingredients
Peanut butter layer:
80g quick-cooking oats
300ml unsweetened vanilla almond milk
2 tsp chia seeds
1 tbsp honey (or any kind of sweetener such as agave or maple syrup)
2 tsp ground flax seed
2 tbsp all-natural peanut butter
Pinch of salt
Chocolate layer:
80g quick-cooking oats
120ml unsweetened vanilla almond milk
2 tsp chia seeds
1 tbsp maple syrup (or any kind of sweetener such as honey or agave)
2 tsp ground flaxseed
3 tbsp cocoa powder
Pinch of salt
Optional toppings:
Natural peanut butter
Mini chocolate chips
Directions
For the Peanut Butter layer:
Place all ingredients into a glass container or Tupperware and mix. Store in the refrigerator for at least 2 hours or overnight is better
For the Chocolate layer:
Place all ingredients into a glass Tupperware and mix. As above, place in refrigerator for at least 2 hours or overnight is better.
In a large jar layer up the peanut butter and chocolate overnight oat mixtures. Top with natural peanut butter and a few chocolate chips if desired.
Nutritional Information
Calories 303 k/cal
Protein 10g
Carbs 41g
Fats 11g
Fibre 9g
