There's overnight oats and then there's Peanut Butter Overnight Oats. A gamechanger for your morning routine.
Makes 4
Ingredients
Peanut butter layer: 80g quick-cooking oats 300ml unsweetened vanilla almond milk 2 tsp chia seeds 1 tbsp honey (or any kind of sweetener such as agave or maple syrup) 2 tsp ground flax seed 2 tbsp all-natural peanut butter Pinch of salt Chocolate layer: 80g quick-cooking oats 120ml unsweetened vanilla almond milk 2 tsp chia seeds 1 tbsp maple syrup (or any kind of sweetener such as honey or agave) 2 tsp ground flaxseed 3 tbsp cocoa powder Pinch of salt Optional toppings: Natural peanut butter Mini chocolate chipsDirections
For the Peanut Butter layer: Place all ingredients into a glass container or Tupperware and mix. Store in the refrigerator for at least 2 hours or overnight is better For the Chocolate layer: Place all ingredients into a glass Tupperware and mix. As above, place in refrigerator for at least 2 hours or overnight is better. In a large jar layer up the peanut butter and chocolate overnight oat mixtures. Top with natural peanut butter and a few chocolate chips if desired.Nutritional Information
Calories 303 k/cal Protein 10g Carbs 41g Fats 11g Fibre 9gBlog posts
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