This easy Cookie Dough Bites recipe takes only 10 minutes to make and great to make on a weekend with the kids.
Makes 10
Ingredients
90g oat flour 60g cashew butter 30g cashews 60ml maple syrup 25g choc chipsDirections
Add the oat flour, cashew butter, cashews and maple syrup to your food processor and blitz until combined. Gently stir through the choc chips. Roll the mixture into 10 bite-sized balls and place in the fridge for 2 hoursNutritional Information (Per Cookie Ball)
Calories 90 k/cal Protein 2g Carbs 7g Fats 6g Fibre 8gBlog posts
A Scientific Guide to Mattress Selection: Why Temperature Matters
Discover the science behind sleep temperature and mattress selection. Learn how airflow, materials, and new technologies influence thermoregulation, deep sleep, and recovery.
Hydration to Full-Circle Wellness: The Next Frontier in Air Travel
With British Airways recently announcing that it is listing a hydration solution as part of its short-haul offering, this signals a growing shift in how the travel industry is addressing the physiological challenges of flying.
Why You Drink: It’s Often About What Happened Before the Glass, Not What’s In It
Most people think poor sleep comes from the glass of wine they had before bed.
But the truth is, that glass is usually just the final act in a much longer story, one that started the moment your alarm went off.
