This is a perfect quick breakfast or afternoon snack. Super tasty and packed full of goodness.  

Makes 1

 

Ingredients

  120ml coconut milk 3 tbsp chia seed 1 tsp honey For the berry purée: 25g blueberries 25g raspberries 25g berries, to serve  

Directions

  Start by blending the berries together. Next, add the milk, chia seeds and honey to a jar and shake well (add the milk first to stop the chia seeds from clumping to the bottom of the jar). Stir through the berry puree and leave it in the fridge for at least two hours, but ideally overnight. Sprinkle with a handful of extra berries before eating, optional.    

Nutritional Information

  Calories 507 k/cal Protein 9g Carbs 48g Fats 31g Fibre 21g
March 02, 2021