Eggs are such a fantastically versatile ingredient, healthy, quick to make and difficult to get wrong, which is why we love using them in our dishes. Give this delicious recipe a try, the dressing takes it to another level. Perfect for a hearty brunch or a light dinner.  

Serves 2

 

Ingredients

  4 eggs 1 tsp vinegar 65g Greek yoghurt 1 clove garlic, minced 1/2 tsp chilli flakes 2 slices Turkish bread 2 tsp olive oil 2 handfuls arugula    

Directions

  Start by bringing a pot of water to boil. Once boiling, reduce to a gentle simmer and add a tsp of vinegar. Stir the water with a spoon to make a gentle whirlpool.   Crack 1 egg into the water and gently stir around it. Wait 20 seconds before cracking the remaining eggs. (you might want to do 2 at a time, depending on your pot).   Once cooked, remove the eggs with a slotted spoon. Place on some kitchen towel to absorb any excess water.   Meanwhile, mix together the Greek yoghurt, garlic and chilli flakes.   Once you’ve toasted your Turkish bread, brush with a little olive oil and top with arugula. Place two eggs on each slice of bread and drizzle with yogurt sauce.    

Nutritional Information

  Calories 475 k/cal Protein 24g Carbs 52g Fats 19g Fibre 1g  
April 30, 2021