Fancy something a little different this weekend? Give this delicious and super simple recipe a try.

Serves 4


1 tbsp butter 2 x (420g) tinned corn, drained 1 clove garlic, minced 2 tbsp jalapenos, diced 50g feta, crumbled 15g coriander, leaves picked Salt & cracked pepper 4 slices sourdough bread (or gluten free if required) 4 tbsp hummus


Heat butter in a medium-sized fry pan. Add corn and cook for 7-8 minutes. Add garlic and cook for another 2 minutes. Remove from heat and stir through jalapenos, feta, coriander salt & cracked pepper. Meanwhile, toast your bread and spread hummus evenly on each slice. Top with corn mix and serve with any extra fresh coriander.

Nutritional Information

Calories 380 k/cal Protein 12g Carbs 56g Fats 12g Fibre 9g
August 05, 2021