A great addition to those summer BBQs. Give this delicious and super simple recipe a try.

Serves 6


200g quinoa (uncooked) 60g Brazil nuts sliced 700g broccoli (2 large or 3 medium heads) 3 tbsp fresh basil, chopped For the honey mustard dressing: 60g Dijon mustard 3 tbsp honey 60ml olive oil 40ml apple cider vinegar 2 tbsp lemon, juiced 1 clove garlic minced Sea salt & cracked pepper


Start by cooking quinoa according to packet instructions. Meanwhile, take a medium sized frying pan and roast Brazil nuts for 4-5 minutes. Make sure you’re constantly moving and shaking the nuts to make sure they don’t burn. Prepare the broccoli by chopping the florets into very small pieces, or alternatively you can use a food processor or grater. (Because the broccoli is raw, you want very small pieces). Next, prepare the dressing by adding all ingredients to a jar and giving it a vigorous shake. Transfer cooked quinoa, broccoli and Brazil nuts to a large serving bowl. Pour dressing all over, and toss really well to combine.

Nutritional Information

Calories 294 k/cal Protein 11g Carbs 40g Fats 10g Fibre 7g
August 10, 2021